Nitric Oxide: All The Rage

    Nitric Oxide: All The Rage We hear a lot of information now a days about products containing Nitric Oxide (NO) for energy. Many of these products are being…

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Herbal Medications

  Oriental Medicine has long been dependent on the use of herbal medications. When used correctly and by persons who educate themselves in their use they can be a great…

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Tips for Avoiding the Most Common Workout Injuries

The easiest way to avoid common workout injuries is to eat smart. This doesn’t just mean the day you are going to work out. You know what foods are good…

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Cycling Points

CYCLING POINTS Muscles worked: Upper leg (quadriceps and hamstrings) lower leg (gastrocnemius and soleus) Two different fiber types in muscle: Fast twitch and Slow twitch. Fast twitch muscle fibers move…

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Protein! Protein! Protein!

  This article contains affiliate adds. Please see our disclosure statement. Protein! Protein! Protein! We hear a lot about it these days. With low carb diets and keto diets on…

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Latex Allergy – Do You Have it? (Part 1)

      Latex allergy is one of the most misunderstood allergies by both the health care industry and the public. Lack of acknowledgement of the actual existence of the…

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Weighing In on Childhood Obesity

  This article contains affiliate marketing adds. Please see our disclosure statement. We have done a lot of talking about weight loss. After all obesity is almost at epidemic proportions….

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Oh My Aching Back

  This article contains affiliate marketing information. Please see our disclosure section. Everywhere you go you hear people complaining about back pain. It is one of the most common ailments…

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